Frequently Asked Questions (FAQs)
1. What is a therapeutic massage? A therapeutic massage is a type of massage therapy designed to address specific physical issues, relieve muscle tension, improve circulation, and promote overall wellness. Techniques used can vary, including Swedish, deep tissue, sports, and myofascial release.
2. How do I know which type of therapeutic massage is right for me? Our experienced therapists will consult with you before your session to understand your needs and goals. They will recommend the most suitable type of massage based on your preferences and any specific issues you might have.
3. What should I expect during my first therapeutic massage? During your first session, your therapist will discuss your medical history, any areas of discomfort, and your goals for the massage. They will then tailor the session to address your specific needs. The session will typically involve a combination of techniques to help relieve tension and improve your overall well-being.
4. How long is a typical therapeutic massage session? Therapeutic massage sessions typically last between 60 to 90 minutes. However, we offer various time options, and you can choose the duration that best suits your schedule and needs.
5. Are there any health conditions that might prevent me from receiving a therapeutic massage? Certain health conditions, such as severe injuries, certain infections, or specific medical conditions, may require special consideration. It’s essential to inform your therapist of any health issues or concerns prior to your session so they can provide appropriate care.
6. What should I do to prepare for my therapeutic massage? Wear comfortable, loose-fitting clothing to your appointment. It’s also a good idea to arrive a few minutes early to complete any necessary paperwork and to discuss any specific concerns with your therapist.
7. How will I feel after the massage? Many people feel relaxed and rejuvenated after a therapeutic massage. You might also experience increased circulation and reduced muscle tension. It’s normal to feel a bit sore or fatigued afterward, but this should subside within a day or two.
8. How often should I get a therapeutic massage? The frequency of therapeutic massages depends on your individual needs and goals. Some people benefit from regular sessions, such as weekly or monthly, while others may opt for treatments on an as-needed basis.
9. Can I request specific areas to be worked on during my massage? Yes, you can request that your therapist focus on specific areas of discomfort or tension. Communication with your therapist is key to ensuring that the massage meets your needs and preferences.
10. What should I do if I need to cancel or reschedule my appointment? Please contact us as soon as possible if you need to cancel or reschedule your appointment. We have a cancellation policy in place, and giving advance notice allows us to accommodate other clients and adjust our schedule accordingly.
11. Is tipping customary for therapeutic massages? Tipping is appreciated but not required. If you’re pleased with your massage experience, a tip is a nice way to show appreciation for your therapist’s work.
12. How can I book a therapeutic massage appointment? You can book an appointment by calling our office, visiting our website, or using our online booking system. Our staff is available to assist you with scheduling and any questions you may have.
13. What if I’m on my period? For comfort and hygiene reasons, we ask that you reschedule your appointment if you are on your period. Please contact us to find a more suitable time for your massage. We appreciate your understanding and cooperation.
1. What areas can be waxed? We offer waxing services for various areas, including but not limited to, the eyebrows, upper lip, chin, sideburns, underarms, arms, legs, and bikini area.
2. How should I prepare for a waxing appointment? Ensure the hair is at least 1/4 inch long for the best results. Avoid sun exposure and exfoliating the area a few days before your appointment. For sensitive areas, avoid using any lotions or creams on the day of your waxing.
3. Is waxing painful? Waxing can be uncomfortable, especially for first-timers or sensitive areas, but the discomfort is usually brief. Our experienced estheticians aim to make the process as smooth and efficient as possible.
4. How long will the results last? Waxing typically leaves the skin smooth for about 3 to 6 weeks, depending on your hair growth cycle. Regular waxing can also lead to finer and sparser hair growth over time.
5. What should I do after waxing? Avoid hot baths, saunas, and strenuous exercise for 24 hours. Keep the area clean and moisturized with a gentle, fragrance-free lotion to avoid irritation.
6. Can I wax if I’m pregnant? Waxing is generally safe during pregnancy, but it’s always best to consult with your healthcare provider before scheduling an appointment.
7. What if I have sensitive skin or allergies? Please inform us of any skin sensitivities or allergies before your appointment. We can recommend products and techniques to minimize irritation.
1. What types of facial treatments do you offer? We offer a range of facial treatments, including deep cleansing facials, anti-aging facials, hydrating facials, and customized treatments tailored to your skin type and concerns.
2. How do I know which facial treatment is right for me? Our estheticians will assess your skin type and discuss your concerns to recommend the most suitable facial treatment. This ensures that the treatment addresses your specific needs.
3. How long does a typical facial treatment last? Facial treatments generally last between 60 to 90 minutes. The duration may vary depending on the specific treatment and any additional services you may choose.
4. What should I do to prepare for a facial? Arrive with a clean face, free of makeup and heavy skincare products. If you have any skin concerns or conditions, please inform your esthetician prior to your treatment.
5. How often should I get a facial? For optimal results, a facial is typically recommended every 4 to 6 weeks, although the frequency may vary based on your skin’s needs and goals.
6. Are there any side effects or aftercare required? You may experience some redness or sensitivity immediately after the facial, but this should subside quickly. Avoid sun exposure and use gentle skincare products in the days following your treatment.
7. Can I get a facial if I have specific skin conditions, like acne or rosacea? Yes, we offer specialized facials for various skin conditions. Our estheticians will assess your skin and customize the treatment to address your specific concerns safely and effectively.
1. What is a vajacial? A vajacial is a facial treatment designed for the intimate area. It involves cleansing, exfoliation, extraction (if needed), and a mask to address issues like ingrown hairs, hyperpigmentation, and overall skin texture.
2. How should I prepare for a vajacial? Arrive with the area clean and free of heavy products. Avoid shaving or waxing the area 24 to 48 hours before your appointment to ensure the best results.
3. Is a vajacial painful? The vajacial is generally not painful, but sensitivity levels can vary. Our estheticians use gentle techniques and soothing products to ensure your comfort.
4. How long does a vajacial treatment take? A vajacial typically takes around 45 to 60 minutes, depending on the specific treatment and any additional services included.
5. How often should I get a vajacial? For optimal results, a vajacial can be performed every 4 to 6 weeks. This frequency helps maintain smooth, healthy skin and addresses concerns like ingrown hairs and pigmentation.
6. What should I do after a vajacial? Avoid tight clothing and excessive heat, such as hot baths or saunas, for at least 24 hours. Keep the area clean and moisturized with a gentle, fragrance-free lotion to prevent irritation.
7. Can I get a vajacial during my period? For comfort and hygiene reasons, we recommend rescheduling your vajacial if you are on your period. Please contact us to find a more suitable time for your treatment.
1. What is sauna detoxing? Sauna detoxing involves using a sauna to promote sweating and help eliminate toxins from the body. The heat can also improve circulation and aid in relaxation.
2. How long should I stay in the sauna? A typical sauna session lasts about 20 to 45 minutes. It's important to listen to your body and exit the sauna if you feel dizzy, uncomfortable, or overheated.
3. What are the benefits of sauna detoxing? Benefits of sauna detoxing include improved circulation, relaxation, muscle relief, and the potential to aid in detoxification by promoting sweating.
4. How should I prepare for a sauna session? Hydrate well before your sauna session and avoid eating a heavy meal right before. Wear appropriate, breathable clothing and bring a towel to sit on for hygiene.
5. Are there any health conditions that might prevent me from using the sauna? If you have cardiovascular conditions, high blood pressure, or are pregnant, it's best to consult with your healthcare provider before using the sauna.
6. What should I do after a sauna session? Cool down gradually after your sauna session, rehydrate with water, and avoid strenuous activity immediately after. It’s also a good idea to take a cool shower to rinse off sweat and refresh your body.
7. Can I combine sauna detoxing with other treatments? Yes, sauna detoxing can be combined with other treatments such as massages or facials to enhance relaxation and overall wellness. Please discuss your plans with us to ensure the best experience.