Deep Tissue Massage — Full Body | 90 Minutes

This 90-minute full body treatment is designed for clients seeking significant, lasting relief from chronic tension, muscle tightness, and built-up stress. Using slow, deliberate strokes and firm, sustained pressure, the therapist works through multiple layers of muscle and connective tissue to release deep-seated knots and adhesions. The extended session time allows for thorough attention to every major muscle group back, neck, shoulders, arms, legs, and glutes making it ideal for clients with physically demanding routines, chronic pain patterns, or those who simply require more than a standard massage to feel real change.

Benefits

1. Deep Muscle Release — Sustained pressure reaches beyond surface muscle to address chronic tightness, knots, and adhesions in deeper tissue layers.
2. Chronic Pain Relief — Effective for ongoing issues such as lower back pain, sciatica, tight shoulders, and stiff necks.
3. Improved Range of Motion — Releasing restricted muscle and fascia can improve flexibility and ease of movement.
4. Reduced Muscle Tension — Particularly beneficial for clients carrying tension from posture, repetitive movement, or high-stress lifestyles.
5. Enhanced Circulation — Deep, targeted work increases blood flow to affected areas, supporting muscle recovery and reducing inflammation.
6. Full-Body Reset — The extended duration allows for comprehensive coverage, leaving no major muscle group untouched.
7. Mental Clarity & Stress Relief — Beyond the physical benefits, the depth and length of this session promote a profound sense of calm and mental release.

Considerations

1. Post-Treatment Soreness — Some clients may experience mild soreness for 24–48 hours after the session, similar to the effects of a workout. This is a normal response to deep tissue work.
2. Hydration — Clients are encouraged to drink water before and after the session to support the body's natural flushing of released toxins.
3. Pressure Tolerance — Clients should communicate openly with the therapist about pressure levels, as deep tissue work can be intense for those new to the modality.
4. Medical Conditions — Individuals with blood clotting disorders, recent surgeries, severe osteoporosis, or who are pregnant should consult a physician before booking and inform the therapist in advance.
5. Bruising Sensitivity — Clients who bruise easily should disclose this beforehand, as firm pressure may occasionally result in temporary bruising.
6. Not a Relaxation Massage — This treatment is therapeutic in focus; clients seeking a purely gentle, relaxation-style experience may prefer a Swedish or lighter-pressure option instead.